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Entries in stress at weddings (1)

Thursday
Oct132016

Brides: How to Get Over Wedding Anxiety

Guest Post:   If you are working alongside a wedding planner for your big day, then undoubtedly, you can totally relaxed about things going without a hitch. However, for some upcoming brides, anxiety can really interfere with the enjoyment of the experience – just the thought of the day itself, far from being pleasurable, can result in unpleasant feelings and sensations, including a racing heart rate, dizziness, or incessant worry that something will go wrong. In a way, some level of anxiety is to be expected – after all, this is the event you have dreamed of for a long time, a celebration that requires a considerable financial and personal investment. Therefore, you want it all to go smoothly. If you find, however, that anxiety is persistent and intense, considering the following ways to bring your stress levels down in the lead-up to your wedding:

  • Plan, plan, plan: Successful events ultimately come down to good time management. Rely on a highly skilled planner, who can anticipate any problems and nip them in the bud. There are numerous wedding apps available that will also help you organise everything from the invites to RSVPs, photographs, important dates, etc. It is so easy to accomplish all you need to do if you divide the event into smaller goals to be accomplished every day or every few days.
  • Delegate: Most of us have at least one or two trusted family members or friends that we know are responsible enough to take on tasks we delegate to them. Have these people do the follow-up work for you, for instance, ringing suppliers to ensure that deadlines are being met. If you know someone with excellent taste, they can also help you out by selecting different designs for everything from table décor to invitations, flowers etc…

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